Mondays & Wednesdays

Beginning Kids (Ages 5-14) @ 4:30pm-5:30pm

Intermediate Kids (Ages 5-14) @ 5:30pm-6:30pm

Adults @ 6:30pm-8:00pm

PNW Crawl Toddlers & Parents Introduction to Martial Arts Classes

Mondays 3:45pm-4:00pm Wednesdays 9:45am-10:30am

Fridays Open Mat (Every other Friday TBA)

Specialized Classes & Seminars by Invitation Only

Sundays Closed

Join us today !!!!!

Tuesdays & Thursdays

Advanced Kids 4:30pm-6:00pm

Ladies Only 6:00pm-7:00pm

Adults 7:00-8:30pm

Saturdays

Adults Beginning Basics Brazilian Jiu Jitsu 9:00-10:00am

Beginning & Intermediate Kids 10:00-11:00am

Advanced Kids 11:00-Noon

Adults Noon-1:30pm

Adults Mixed Martial Arts Basics 1:30-3:00pm