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https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/46c2a60d-581a-4e99-a0f3-6cbbae2beb42/QPWB2409.JPG Journal https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/13b9b845-cea1-4039-8e9f-82dd7e105a1f/LUFL9838.JPG Journal https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/b5fdfe46-ac51-4c52-8b11-2a777bde82cd/IMG_5598.JPG Journal https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/3343160c-4964-4975-9921-14457178244d/IMG_0729.jpg Journal https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/47e48a1f-486f-4d7d-a29f-36c6b44b6e8e/IMG_0403.JPG Journal https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/c6970de0-d3a4-4ede-be22-90f80dadae44/IMG_0400.JPG Journal https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/13209b08-a760-40ce-bc3e-6f38ceeec965/IMG_9367.JPG Journal https://www.haraidojo.org/classes daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/d006e79d-3377-4de8-99cd-efc4b6bbb9e1/IMG_4631.JPG https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/39ec5f7c-6998-451c-8b89-b3b27dcb44cb/IMG_9919.JPG https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/a4578b07-e7e2-4ab3-877f-ed82746f6615/IMG_E2461.JPG https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/ac9498a2-e6c3-44de-89ab-fce56962c1e6/IMG_E4597+%281%29.JPG https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/070cb839-32d0-4f00-9d2b-0849931abc10/IMG_2031.JPG https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/e5a34281-e6fd-4e8a-a55f-1966efd4d04a/IMG_4774.JPG https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/eddb0266-7dd4-4851-be84-5e0e3234c795/IMG_8931.JPG https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/56c24d0b-75d6-41e5-a649-aebad40137ff/IMG_8609.JPG https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/ad58f56c-85c5-4140-96fd-4845ce257211/IMG_8947.JPG https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/ae83c1c1-4923-4450-bd2b-bd848ecd7f87/IMG_5767.JPG https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/75f5c5da-9997-4164-b3bf-26fe207c9741/IMG_0936.JPG Classes - Ladies Only Classes Ladies Only Classes Tuesdays @ 6:00pm-7:00pm Thursdays @ 6:00-7:30pm Sensei Annette is a USJF Judo Nidan (2nd Degree Black Belt) and a Marcelo Alonso Brazilian Jiu Jitsu Purple Belt. She is teaching our ladies only classes twice a week. Coach Melissa Forouhar is a USJF Judo Shodan (1st Degree Black Belt) and a Marcelo Alonso Brazilian Jiu Jitsu Blue Belt. She is the Assistant Instructor with Sensei Annette. Our Ladies Only BJJ Class is learning the basic fundamentals of Brazilian Jiu Jitsu. It is taught by several of our coaches. 2 classes a week https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/e470e4a1-3cf1-4b71-989a-14f1963815e4/Professor+Charlie+Johnson+-+MABJJ+1st+Degree+Black+Belt.jpg Classes - Striking/MMA Basics Saturdays Adults & Kids 12+ @ 1:30-3:00pm Our Striking/MMA Basics class is taught by Professor Charlie. We are offering classes every Saturday at the moment. Charlie is a BJJ Black Belt, Kenpo Karate Black Belt, Judo Brown Belt and add years of Kick Boxing experience. This class will also incorporate Kickboxing, Kenpo Karate, BJJ and Judo techniques as well. 1 class a week https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/31432501-eaa3-4af5-b5b3-20e0562dface/IMG_6420.jpg Classes - Professor Nick Laudenglos Mondays NoGi @ 6:30-8:00pm Professor Nick is a 4th Degree Black Belt in Brazilian Jiu Jitsu under Mestre Marcelo Alonso. Professor Nick has been in Brazilian Jiu Jitsu for the past 20 years. Professor Nick is also a USJF Judo Blue Belt under Sensei Jim Harai. Please join us as he shares his wealth of knowledge with our students !!! 1 class a week https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/5f310c29-ddde-49c0-8f32-c8e6023979a0/IMG_E4540.JPG Classes - Professor Cesar Flores Wednesdays @ 6:30-8:00pm Professor Cesar is a 1st Degree Brazilian Jiu Jitsu Black Belt under Mestre Marcelo Alonso. Professor Cesar has been training in Brazilian Jiu Jitsu for the past 10 years. Come join us he shares his knowledge on Wednesday evenings with our students !!! 1 class a week https://www.haraidojo.org/classes-1 daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979008116-2IIIJLJFLGFXMQG0KBY5/image-asset.jpeg Classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989428375-0WM5AIJZKJJRUH9CCPUY/Large%2BJPG-01_WATER_021_V2A_QC.jpg Classes - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979100064-0VWI74R59TGJSVOKN9VM/image-asset.jpeg Classes - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979082038-693MY2DFAH2URI9APJXV/image-asset.jpeg Classes - Learn to fly Vinyasa with Damien 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979343100-SQXH3F8NHK6OGBVTGHWN/image-asset.jpeg Classes - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994545884-M4G6ZUN8KHRUC6SYRINK/image-asset.jpeg Classes - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994403634-TDZ7LMI823G3MB8L7BDT/image-asset.jpeg Classes - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994217495-D9MIEE9HDSN8WOWLBHSF/image-asset.jpeg Classes - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979124331-PX7RNN2SH7AR0LGG1ZPR/image-asset.jpeg Classes - Find your midline Vinyasa with Natalie 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989007712-F0T1Q7HOG0LM7P519P1J/soundbath.gif Classes - Cooling breath Breathwork with Natalie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979199832-8HUED8AV8L3CGV97LFOL/image-asset.jpeg Classes - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979306867-DJXXTR05EPB3H0VK0GYE/image-asset.jpeg Classes - Rooting down Prenatal with Jaqui 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979277805-MLIFO7YU7BU4F74KPKC7/image-asset.jpeg Classes Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://www.haraidojo.org/classes-2 daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979008116-2IIIJLJFLGFXMQG0KBY5/image-asset.jpeg Classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989428375-0WM5AIJZKJJRUH9CCPUY/Large%2BJPG-01_WATER_021_V2A_QC.jpg Classes - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979100064-0VWI74R59TGJSVOKN9VM/image-asset.jpeg Classes - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979082038-693MY2DFAH2URI9APJXV/image-asset.jpeg Classes - Learn to fly Vinyasa with Damien 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979343100-SQXH3F8NHK6OGBVTGHWN/image-asset.jpeg Classes - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994545884-M4G6ZUN8KHRUC6SYRINK/image-asset.jpeg Classes - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994403634-TDZ7LMI823G3MB8L7BDT/image-asset.jpeg Classes - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994217495-D9MIEE9HDSN8WOWLBHSF/image-asset.jpeg Classes - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979124331-PX7RNN2SH7AR0LGG1ZPR/image-asset.jpeg Classes - Find your midline Vinyasa with Natalie 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989007712-F0T1Q7HOG0LM7P519P1J/soundbath.gif Classes - Cooling breath Breathwork with Natalie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979199832-8HUED8AV8L3CGV97LFOL/image-asset.jpeg Classes - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979306867-DJXXTR05EPB3H0VK0GYE/image-asset.jpeg Classes - Rooting down Prenatal with Jaqui 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979277805-MLIFO7YU7BU4F74KPKC7/image-asset.jpeg Classes Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://www.haraidojo.org/classes-3 daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979008116-2IIIJLJFLGFXMQG0KBY5/image-asset.jpeg Classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989428375-0WM5AIJZKJJRUH9CCPUY/Large%2BJPG-01_WATER_021_V2A_QC.jpg Classes - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979100064-0VWI74R59TGJSVOKN9VM/image-asset.jpeg Classes - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979082038-693MY2DFAH2URI9APJXV/image-asset.jpeg Classes - Learn to fly Vinyasa with Damien 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979343100-SQXH3F8NHK6OGBVTGHWN/image-asset.jpeg Classes - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994545884-M4G6ZUN8KHRUC6SYRINK/image-asset.jpeg Classes - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994403634-TDZ7LMI823G3MB8L7BDT/image-asset.jpeg Classes - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994217495-D9MIEE9HDSN8WOWLBHSF/image-asset.jpeg Classes - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979124331-PX7RNN2SH7AR0LGG1ZPR/image-asset.jpeg Classes - Find your midline Vinyasa with Natalie 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989007712-F0T1Q7HOG0LM7P519P1J/soundbath.gif Classes - Cooling breath Breathwork with Natalie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979199832-8HUED8AV8L3CGV97LFOL/image-asset.jpeg Classes - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979306867-DJXXTR05EPB3H0VK0GYE/image-asset.jpeg Classes - Rooting down Prenatal with Jaqui 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979277805-MLIFO7YU7BU4F74KPKC7/image-asset.jpeg Classes Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://www.haraidojo.org/classes-4 daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979008116-2IIIJLJFLGFXMQG0KBY5/image-asset.jpeg Classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989428375-0WM5AIJZKJJRUH9CCPUY/Large%2BJPG-01_WATER_021_V2A_QC.jpg Classes - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979100064-0VWI74R59TGJSVOKN9VM/image-asset.jpeg Classes - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979082038-693MY2DFAH2URI9APJXV/image-asset.jpeg Classes - Learn to fly Vinyasa with Damien 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979343100-SQXH3F8NHK6OGBVTGHWN/image-asset.jpeg Classes - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994545884-M4G6ZUN8KHRUC6SYRINK/image-asset.jpeg Classes - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994403634-TDZ7LMI823G3MB8L7BDT/image-asset.jpeg Classes - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994217495-D9MIEE9HDSN8WOWLBHSF/image-asset.jpeg Classes - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979124331-PX7RNN2SH7AR0LGG1ZPR/image-asset.jpeg Classes - Find your midline Vinyasa with Natalie 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989007712-F0T1Q7HOG0LM7P519P1J/soundbath.gif Classes - Cooling breath Breathwork with Natalie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979199832-8HUED8AV8L3CGV97LFOL/image-asset.jpeg Classes - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979306867-DJXXTR05EPB3H0VK0GYE/image-asset.jpeg Classes - Rooting down Prenatal with Jaqui 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979277805-MLIFO7YU7BU4F74KPKC7/image-asset.jpeg Classes Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://www.haraidojo.org/classes-5 daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979008116-2IIIJLJFLGFXMQG0KBY5/image-asset.jpeg Classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989428375-0WM5AIJZKJJRUH9CCPUY/Large%2BJPG-01_WATER_021_V2A_QC.jpg Classes - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979100064-0VWI74R59TGJSVOKN9VM/image-asset.jpeg Classes - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979082038-693MY2DFAH2URI9APJXV/image-asset.jpeg Classes - Learn to fly Vinyasa with Damien 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979343100-SQXH3F8NHK6OGBVTGHWN/image-asset.jpeg Classes - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994545884-M4G6ZUN8KHRUC6SYRINK/image-asset.jpeg Classes - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994403634-TDZ7LMI823G3MB8L7BDT/image-asset.jpeg Classes - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994217495-D9MIEE9HDSN8WOWLBHSF/image-asset.jpeg Classes - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979124331-PX7RNN2SH7AR0LGG1ZPR/image-asset.jpeg Classes - Find your midline Vinyasa with Natalie 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989007712-F0T1Q7HOG0LM7P519P1J/soundbath.gif Classes - Cooling breath Breathwork with Natalie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979199832-8HUED8AV8L3CGV97LFOL/image-asset.jpeg Classes - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979306867-DJXXTR05EPB3H0VK0GYE/image-asset.jpeg Classes - Rooting down Prenatal with Jaqui 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979277805-MLIFO7YU7BU4F74KPKC7/image-asset.jpeg Classes Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://www.haraidojo.org/classes-bjxts daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979008116-2IIIJLJFLGFXMQG0KBY5/image-asset.jpeg Classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989428375-0WM5AIJZKJJRUH9CCPUY/Large%2BJPG-01_WATER_021_V2A_QC.jpg Classes - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979100064-0VWI74R59TGJSVOKN9VM/image-asset.jpeg Classes - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979082038-693MY2DFAH2URI9APJXV/image-asset.jpeg Classes - Learn to fly Vinyasa with Damien 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979343100-SQXH3F8NHK6OGBVTGHWN/image-asset.jpeg Classes - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994545884-M4G6ZUN8KHRUC6SYRINK/image-asset.jpeg Classes - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994403634-TDZ7LMI823G3MB8L7BDT/image-asset.jpeg Classes - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994217495-D9MIEE9HDSN8WOWLBHSF/image-asset.jpeg Classes - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979124331-PX7RNN2SH7AR0LGG1ZPR/image-asset.jpeg Classes - Find your midline Vinyasa with Natalie 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989007712-F0T1Q7HOG0LM7P519P1J/soundbath.gif Classes - Cooling breath Breathwork with Natalie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979199832-8HUED8AV8L3CGV97LFOL/image-asset.jpeg Classes - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979306867-DJXXTR05EPB3H0VK0GYE/image-asset.jpeg Classes - Rooting down Prenatal with Jaqui 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979277805-MLIFO7YU7BU4F74KPKC7/image-asset.jpeg Classes Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://www.haraidojo.org/classes-zgza7 daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979008116-2IIIJLJFLGFXMQG0KBY5/image-asset.jpeg Classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989428375-0WM5AIJZKJJRUH9CCPUY/Large%2BJPG-01_WATER_021_V2A_QC.jpg Classes - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979100064-0VWI74R59TGJSVOKN9VM/image-asset.jpeg Classes - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979082038-693MY2DFAH2URI9APJXV/image-asset.jpeg Classes - Learn to fly Vinyasa with Damien 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979343100-SQXH3F8NHK6OGBVTGHWN/image-asset.jpeg Classes - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994545884-M4G6ZUN8KHRUC6SYRINK/image-asset.jpeg Classes - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994403634-TDZ7LMI823G3MB8L7BDT/image-asset.jpeg Classes - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994217495-D9MIEE9HDSN8WOWLBHSF/image-asset.jpeg Classes - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979124331-PX7RNN2SH7AR0LGG1ZPR/image-asset.jpeg Classes - Find your midline Vinyasa with Natalie 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989007712-F0T1Q7HOG0LM7P519P1J/soundbath.gif Classes - Cooling breath Breathwork with Natalie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979199832-8HUED8AV8L3CGV97LFOL/image-asset.jpeg Classes - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979306867-DJXXTR05EPB3H0VK0GYE/image-asset.jpeg Classes - Rooting down Prenatal with Jaqui 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979277805-MLIFO7YU7BU4F74KPKC7/image-asset.jpeg Classes Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://www.haraidojo.org/classes-wbxg3 daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979008116-2IIIJLJFLGFXMQG0KBY5/image-asset.jpeg Classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989428375-0WM5AIJZKJJRUH9CCPUY/Large%2BJPG-01_WATER_021_V2A_QC.jpg Classes - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979100064-0VWI74R59TGJSVOKN9VM/image-asset.jpeg Classes - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979082038-693MY2DFAH2URI9APJXV/image-asset.jpeg Classes - Learn to fly Vinyasa with Damien 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979343100-SQXH3F8NHK6OGBVTGHWN/image-asset.jpeg Classes - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994545884-M4G6ZUN8KHRUC6SYRINK/image-asset.jpeg Classes - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994403634-TDZ7LMI823G3MB8L7BDT/image-asset.jpeg Classes - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994217495-D9MIEE9HDSN8WOWLBHSF/image-asset.jpeg Classes - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979124331-PX7RNN2SH7AR0LGG1ZPR/image-asset.jpeg Classes - Find your midline Vinyasa with Natalie 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989007712-F0T1Q7HOG0LM7P519P1J/soundbath.gif Classes - Cooling breath Breathwork with Natalie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979199832-8HUED8AV8L3CGV97LFOL/image-asset.jpeg Classes - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979306867-DJXXTR05EPB3H0VK0GYE/image-asset.jpeg Classes - Rooting down Prenatal with Jaqui 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979277805-MLIFO7YU7BU4F74KPKC7/image-asset.jpeg Classes Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://www.haraidojo.org/classes-dhd7d daily 0.75 2022-02-07 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979008116-2IIIJLJFLGFXMQG0KBY5/image-asset.jpeg Classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1583367267650-R0N7S4YQ6VCQ2TH0OAWX/advanced+yoga.gif Classes - Move towards grace Vinyasa with Stefanie 90 min · Level 3 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989428375-0WM5AIJZKJJRUH9CCPUY/Large%2BJPG-01_WATER_021_V2A_QC.jpg Classes - Slow an anxious mind Meditation with Kelsey 25 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979100064-0VWI74R59TGJSVOKN9VM/image-asset.jpeg Classes - Unlock your flexibility Breathwork with Natalie 30 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979082038-693MY2DFAH2URI9APJXV/image-asset.jpeg Classes - Learn to fly Vinyasa with Damien 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979343100-SQXH3F8NHK6OGBVTGHWN/image-asset.jpeg Classes - Yoga principles Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners. 12 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994545884-M4G6ZUN8KHRUC6SYRINK/image-asset.jpeg Classes - Rise & shine An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision. 7 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994403634-TDZ7LMI823G3MB8L7BDT/image-asset.jpeg Classes - Go with the flow This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility. 18 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586994217495-D9MIEE9HDSN8WOWLBHSF/image-asset.jpeg Classes - Breaking barriers Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome. 24 classes https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979124331-PX7RNN2SH7AR0LGG1ZPR/image-asset.jpeg Classes - Find your midline Vinyasa with Natalie 90 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1586989007712-F0T1Q7HOG0LM7P519P1J/soundbath.gif Classes - Cooling breath Breathwork with Natalie 5 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979199832-8HUED8AV8L3CGV97LFOL/image-asset.jpeg Classes - Quiet your body Restorative with Audrey 20 min · Level 1 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979306867-DJXXTR05EPB3H0VK0GYE/image-asset.jpeg Classes - Rooting down Prenatal with Jaqui 60 min · Level 2 https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604979277805-MLIFO7YU7BU4F74KPKC7/image-asset.jpeg Classes Clearing away the fog Sound bath with Gabbi 45 min · Level 1 https://www.haraidojo.org/teachers daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/1645386473894-T748E1C58S7PAPH0IL4X/IMG_E4516.JPG Teachers https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/1647111436535-95SUD0KVRPLJDR42YDR7/IMG_0111.jfif Teachers https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/7b899d1e-6046-47bf-852e-3eea56874c11/IMG_8912.jpg Teachers https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/7d7fa366-c94a-4df0-b63a-add1240a3b7a/IMG_0363.JPG Teachers https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/50866d6e-9669-4a63-9bf0-d04ee3aadfd2/Marcelo.jpg Teachers https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/1fc35478-9b8b-4a71-b589-8e55e1da0a9d/IMG_E0555.JPG Teachers https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/bee144b1-7cbb-44d0-ae20-9cc387e3f5b4/DSC_0605.JPG Teachers https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/2b358734-db02-4f86-b0db-254f08efe04a/IMG_0726.JPG Teachers https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/e82bd4ab-47aa-4056-bc6f-31abd92abebb/IMG_1194.JPG Teachers https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/e1c485e6-9977-44ab-be09-af609b97cd3d/IMG_0382.JPG Teachers https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/0711c511-3b8d-44d0-bd0c-0feedb6054d4/IMG_5474.JPG Teachers https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/2d9d390e-711d-4298-85bb-45d21dec1918/IMG_4589.JPG Teachers https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/6c16c116-b847-44c7-a7fc-2cbd42b3181d/Kuro%2BObi.jpg Teachers https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/3fbd0508-d76d-4fde-8e2c-990bcf342406/IMG_E0555.JPG Teachers https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/60a2a8fc-44e7-4cc9-adef-83104b279a85/Sensei+Kevin+%26+Sensei+Chris.PNG Teachers https://www.haraidojo.org/home daily 0.75 2022-02-20 https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/d31193c7-4d68-434d-9ca9-ef030d16c75e/IMG_1077.JPG Home https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/688b587f-41a1-43d2-8d2a-425c229e768e/IMG_4536.JPG Home https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/f6ed0b36-fa33-4653-8fa4-7b2e5a5615fb/IMG_3801.JPG Home - Plan your practice Find a flow that fits your schedule We’ve created several types of membership plans to best align with your individual practice. Whether you’re looking to enroll you or your student in beginning Judo & Brazilian Jiu Jitsu, or improve in our advanced Judo & Brazilian Jiu Jitsu, come in early for a morning BJJ class, enjoy our ladies only classes, take advantage of our self defense classes or gain unlimited access to a variety of classes, or start a private teacher training program—we’ve got a plan that can flex to meet your goals. https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/8c28c9e0-5b47-4aee-9592-1a502271a8a4/IMG_E4510.JPG Home - Receive gentle guidance With experienced teachers you can trust Each of our Senseis, Professors & Coaches have all completed USA Safe Sports, CDC Heads Up Concussion Training and has had a background check. Here are our Instructors we are all proud of; We have been blessed to have Sensei Jim Harai, a Kodokan Judo Godan (5th Degree Black Belt) and also a Marcelo Alonso Brazilian Jiu Jitsu Black Belt. We have Sensei Chris Rhude, a Kodokan Judo Sandan (3rd Degree Black Belt) and also a Marcelo Alonso Brazilian Jiu Jitsu Black Belt, We have Professor Nick Laudenglos, a Marcelo Alonso Brazilian Jiu Jitsu 3rd Grau (3rd Degree Black Belt) and a USJF Judo Blue Belt, We have Professor Charlie Johnson, a Marcelo Alonso Brazilian Jiu Jitsu 1st Grau (1st Degree Black Belt) and a USJF Judo Blue Belt, We have Sensei Annette Lane, a USJF Judo Shodan (1st Degree Black Belt) and a Marcelo Alonso Brazilian Jiu Jitsu Purple Belt, We have Professor Cesar Flores, a Marcelo Alonso Brazilian Jiu Jitsu Black Belt, We have Coach Chris Hastert, a USJF Judo Brown Belt and a Marcelo Alonso Brazilian Jiu Jitsu Brown Belt, We have Coach Wil Peck, a Brazilian Jiu Jitsu Brown Belt, We have Coach Rob Larson, a Marcelo Alonso Brazilian Jiu Jitsu Brown Belt, We have Coaches Melissa & Matthew Bronoske, both a USJF Judo Brown Belt and a Marcelo Alonso Brazilian Jiu Jitsu Blue Belt, We have Coach Melissa Forouhar, a USJF Judo Brown Belt and a Marcelo Alonso Brazilian Jiu Jitsu Blue Belt, We have Coach Chris Dunlap, a Marcelo Alonso Brazilian Jiu Jitsu Brown Belt and a USJF Judo Blue Belt, We have Coach Mikey Meyers, A Marcelo Alonso Brazilian Jiu Jitsu Purple Belt and a USJF Judo Blue Belt, We have Coaches Michael and Sarah Siegemund, both are Marcelo Alonso Brazilian Jiu Jitsu Blue Belts and USJF Judo Orange Belts, We have Alan & Joselyn Colombo, both are Marcelo Alonso Brazilian Jiu Jitsu Blue Belts and USJF Judo Orange Belts. We have a handful of additional Marcelo Alonso Brazilian Jiu Jitsu Blue Belts that will help us out along the way. Meet your teachers https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/b4575f1b-76e3-472c-ac1c-1ef4c16f15f6/2016_self-defense.jpg Home https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/f965b34e-ddf0-4ae2-81d7-67ee49c1f1a4/IMG_4203.JPG Home https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/dd48cfce-ad8a-4dc4-aecb-474e97866a3b/IMG_1079.JPG Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1604964348992-Z0H3VML1VD0H7O5EPHQY/image-asset.jpeg Home - Explore our virtual classes With a variety of styles and formats to match your goals Not all instructors teaching methods are made the same, which is why we’ve created a dynamic selection of classes and instructors. Whether you’re looking for a high level or a basics class, we’ve got the options you need to balance your practice. https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1605027500581-9QXO47MIYR9XTJVF66HT/image-asset.gif Home https://images.squarespace-cdn.com/content/v1/5e4c62180de433438a7c32da/1605027451289-3OAS7W277UMUFNP94LKO/image-asset.jpeg Home Instructor Alexis leading Unwind Meditation from an open field in Marfa, TX https://www.haraidojo.org/teacher-training daily 0.75 2025-10-12 https://www.haraidojo.org/new-page daily 1.0 2023-09-24 https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/3f69bc8e-14b5-48fc-b6be-71059b56a81f/017.JPG History/Lineage - Our History The History of Harai Dojo & our Lineage. Kodokan Judo was created by Dr. Jigoro Kano in 1882. Judo is derived from Japanese Jujutsu. It was created by Professor Jigoro Kano who was born in Japan on October 28, 1860 and who died May 4, 1938 after a lifetime of promoting Judo. Mastering several styles of jujutsu including Kito-Ryu and Tenjin-shinyo Ryu in his youth he began to develop his own system based on modern sports principles. In 1882 he founded the Kodokan Judo Institute in Tokyo where he began teaching and which still is the international authority for Judo. The name Judo was chosen because it means the gentle or yielding way. Kano emphasized the larger educational value of training in attack and defense so that it could be a path or way of life that all people could participate in and benefit from. He eliminated some of the traditional jujutsu techniques and changed training methods so that most of the moves could be done with full force to create a decisive victory without injury. The popularity of Judo increased dramatically after a famous contest hosted by the Tokyo police in 1886 where the Judo team defeated the most well-known jujutsu school of the time. It then became a part of the Japanese physical education system and began its spread around the world. Other aspects of Kodokan Judo were introduced over time such as the Kangeiko (winter training) in 1894, the Shochugeiko (summer training) in 1896, and the spring and autumn Red & White Contests which began in 1884. Today the Red and White tournament is the longest running competitive sporting event in the world. The Kodokan Judo Kata, the basic syllabus of techniques (Gokyo-no-waza), the Kodokan Cultural Society, and research components were also added. In 1914 Jigoro Kano sent a team of Judo Black Belts to Brazil to spread Kodokan Judo or what was coined Kano Jiu Jitsu. One of the Judo Black Belts was Mitsuo Maeda who taught many Brazilians to include the Gracie family. In 1934 Brazilian Jiu Jitsu was formed using many aspects of Kodokan Judo. In 1928, after attending the Olympic Games of Amsterdam, Jigoro Kano conceived the idea to get Judo in the Olympic Games. In 1936 in Berlin, during the 35th session of the International Olympic Committee, the XII Olympic Games were scheduled for 1940 in Tokyo, where Judo of course would be added, but the war against China in 1937 forced Japan to withdraw from the organization of these Games and Judo was included only as a demonstration. In 1964 men's Judo competition finally became a part of the Olympics, the first asian martial art as an official medal sport. In 1992 Judo competition for women was added to the Olympics. Judo consists primarily of nage-waza (throws), along with katame-waza (grappling), which includes osaekomi-waza (pins), shime-waza (chokes), and kansetsu-waza (joint locks). Additional techniques, including atemi-waza (striking), various joint locks, self defense and weapons are found in the Judo katas. Judo is generally compared to wrestling, but it retains its unique combat forms. As a daughter to Jujutsu these techniques are also often taught in Judo classes. Because the founder was involved in education (President of Tokyo University) Judo training emphasizes mental, moral and character development as much as physical training. Most instructors stress the principles of Judo such as the principle of yielding to overcome greater strength or size, as well as the scientific principles of leverage, balance, efficiency, momentum and control. Seiryoku zenyo (maximum efficiency) and Jita kyoei (mutual welfare and benefit) are the best known of the principles of Judo. Judo is a good choice for most children to learn because it is safe and fun, and because it emphasizes education and proper development of the body, mind, and character. Judo training has many forms for different interests. Some students train for competition by sparring and entering the many tournaments that are available. Other students study the traditional art and forms (kata) of Judo. Other students train for self-defense, and yet other students practice Judo for fun and recreation. Black belts are expected to learn all aspects of Judo. Because Judo developed in modern times it is organized like other major sports with one international governing body for the sport, the International Judo Federation (IJF). The Kodokan continues to be the technical authority for the martial art of Judo. Unlike many other martial arts, Judo competition rules, training methods, and rank systems are relatively uniform throughout the world. https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/78a8dfd2-1eb8-45a7-ac83-224d20f06236/IMG_7179.JPG History/Lineage - Harai Dojo’s Lineage in Brazilian Jiu Jitsu and Judo https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/1e7e7d5f-ce16-447e-894e-1e3882620d86/IMG_E0869.JPG https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/aa944cff-b66f-403f-87fc-18b8e9b94c2e/Dad+-+Small.png History/Lineage - Our Kodokan Judo Lineage comes from Sensei Jim Harai Jr’s Instructor and his Dad……. Harai Sensei, Shichidan 8th Degree Black Belt (Large Panel Coral Belt). https://www.haraidojo.org/home-1 daily 0.75 2026-03-03 https://www.haraidojo.org/upcoming-events daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/13f8fb02-acf3-45ec-b9b1-4f2e450c5946/Obukan.png https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/00db7559-187b-4c2f-850b-e9df297426ce/Rev.jpg https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/7b36a3b4-cc7c-4925-93ce-db77fabe2510/Future+Stars.jpg https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/6b26a565-1cfe-4038-a99f-0a8bfbb4ff24/Budokan.jpg https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/8f8b0b1c-2465-4d16-8496-47d6f5af31d1/Crawl.jpg https://www.haraidojo.org/scheduling-changes daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/620197b9c3f1ba5628377051/f9f4585a-4c4c-4056-b50c-b47baacec02e/IMG_0088.JPG Scheduling Changes 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